onsdag 25 september 2024

20 Week Half Marathon Training Plan

eek Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 30 min10xRun 1 min + Walk 2 min  Cross-Training 30 min 30 min10x Run 1 min + Walk 2 min Rest Cross-Training 30 min 3 miles Run 1 min + Walk 2 min Rest 2 30 min10xRun 1 min + Walk 2 min  Cross-Training 30 min 28 min7xRun 2 min + …
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CAN HAVE REVIVAL

One of the lies that has greatly hindered me in the honest pursuit of revival is that America is so evil, that we can’t ever have revival in...